Boxing, Fitness and Community
🏋️♂️ Join us for a transformative journey!
Empower Your Journey
Experience personalized coaching and community support at our gym.
Youth Programs
Engage your kids in boxing with mentorship and community involvement.
Fitness Programs
Our gym offers a variety of fitness programs tailored to all skill levels, ensuring personalized coaching and support for every member. Join us to enhance your boxing and fitness journey!
Youth Mentorship
The youth boxing program focuses on mentorship, fostering a sense of community while teaching essential boxing skills. Parents can easily track their child’s progress and schedules.
Community Engagement
Engage with our vibrant community through local tournaments and transformation stories. Participate in real-time updates and livestreams to support our boxers!
What types of classes do you offer?
At Keep Swinging Boxing & Fitness, we provide a range of classes including boxing, fitness training, and youth mentorship programs. Our experienced coaches are dedicated to helping you achieve your fitness goals through personalized coaching and community support. Whether you’re a beginner or an experienced athlete, we have something for everyone.
What age groups do you cater to?
We cater to individuals aged 10 to 50, offering programs for youth, adults, and seniors. Our classes are designed to accommodate various skill levels and fitness goals, ensuring a welcoming environment for all participants.
Are there any membership options available?
Yes, we offer flexible membership options including monthly, quarterly, and annual plans. Each membership provides access to all classes, facilities, and special events, allowing you to choose the plan that best fits your lifestyle and fitness needs.
Can I participate in local tournaments?
Absolutely! We encourage our members to participate in local tournaments and events. Our team provides support and training to prepare you for competitions, fostering a sense of community and sportsmanship among participants.
What should I bring to my first class?
We offer a variety of classes tailored to different skill levels, including beginner, intermediate, and advanced boxing sessions. Our fitness classes focus on strength, conditioning, and overall wellness, ensuring that every member finds a suitable program to meet their goals. Additionally, we provide specialized youth boxing programs that emphasize mentorship and skill development, fostering a supportive community for young athletes.
How can I track my progress in workouts?
You can track your progress through our member dashboard, which allows you to log workouts, monitor performance metrics, and communicate directly with your coaches for personalized feedback. This feature helps you stay motivated and accountable on your fitness journey.
Need assistance or have questions?
We’re here to help! Feel free to reach out with any inquiries or for support regarding our programs and services. Your fitness journey is important to us.
What Our Members Say About Us
★★★★★
Average Rating: 4.8 out of 5 based on 150 reviews
Incredible Coaching and Support
The coaching staff at Keep Swinging is top-notch. They genuinely care about each member’s progress and provide tailored guidance to help us succeed in our fitness journeys.
★★★★★
Michael Brown
Empowering Fitness Journey
I have never felt more motivated to work out than I do at Keep Swinging. The classes are engaging, and the trainers push me to be my best. I highly recommend this gym to anyone looking to improve their fitness!
★★★★★
John Doe
Transformative Experience at Keep Swinging
Joining Keep Swinging Boxing & Fitness has been a life-changing experience for me. The personalized coaching and supportive community have helped me achieve my fitness goals while learning boxing techniques. I feel empowered and motivated every day!
★★★★★
Jane Smith
A Great Place for Youth Development
The youth boxing program at Keep Swinging is exceptional. My son has gained confidence and discipline through mentorship from the coaches. The community support is incredible, and I love seeing him thrive in this environment!
★★★★★
Emily Johnson