Hear from our members
Incredible support!
“The trainers at Keep Swinging are incredibly supportive and knowledgeable. They truly care about each member’s progress and well-being.”— Sarah Davis
Best boxing gym around!
“I have tried several gyms, but none compare to Keep Swinging. The atmosphere is motivating, and the classes are always engaging.”— Johnathan Smith
Transformative experience!
“Joining Keep Swinging Boxing & Fitness has been a life-changing journey. The personalized coaching and supportive community have pushed me to achieve my goals.”— Emily Johnson
A great youth program!
“The youth boxing program is exceptional. My son has gained confidence and discipline through the mentorship from the coaches.”— Michael Brown
“Freeman and I met on July 17, 2012, and I started my membership later that evening after taking my boys to the gym with me. I felt immediately at home with both Freeman and the rustic smell of the boxing gym — filled with everything I would need to help me mount my fight against diabetes.
Despite his role as mentor and lead trainer, Freeman gave me his full attention when listening to my goals and objectives. After speaking with him and experiencing the ‘feel’ of the gym, I knew I had to join.”
Transformation stories
Boxing changes more than your body — it changes how you carry yourself through everything else.
Fighting back against diabetes
One member walked in after a doctor’s warning: train harder, or stay on medication. Coach Freeman — drawing on his own family’s experience with diabetes — listened first, then built a plan around the heavy bag, conditioning, and consistency.
The result wasn’t just weight lost. It was a fight reclaimed.
Confidence in the next generation
Parents tell us the same thing: their kids walk taller after a few months in the youth program. Boxing fundamentals come with discipline, accountability, and a coach who expects their best — in the ring and in the classroom.
Fighters from the gym
Active competitors representing Keep Swinging in the ring.
Damien Taylor
28 years old · 21 fights and counting.
Josue Bustillo
18 years old · 2 fights to date.
Wuilliam Bustillo
18 years old · making his ring debut.
Keep your guard up. Keep moving forward. Keep swinging.
Whether it’s your first round or your fiftieth fight, you’ve got a corner here.
Have a story to share?
We’d love to hear how training at Keep Swinging has changed things for you.